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Counselling & Psychotherapy

I offer individual Counselling & Psychotherapy to adults.

My face-to-face therapy is based in south-west Sheffield.

Online, I see clients locally, nationally and internationally.

Counselling & Psychotherapy

Helping you find your Voice

Areas of Counselling include
  • relationships

  • self-esteem

  • illness or disability

  • life events or life stage changes

  • gender identity

but extend to other areas.

Please get in touch to discuss your needs.

There may be experiences, feelings or thoughts that are troubling or distressing you right now.

You may be finding it hard to find a Voice. To acknowledge your experiences, concerns, difficulties or trauma, even to yourself, and feel heard.

When our own Voice isn't heard, or we find it hard to hear it, we can feel 'missed', lonely, powerless, stuck. The consequences of not feeling heard can have a significant effect on us.

It can feel difficult, exposing or risky to contemplate stepping into Counselling. I know from experience of my own therapy that how we are met is crucial.

I offer you a safe, confidential space where your 'Voice' will be heard. Where you can feel seen, understood and accepted as yourself.

Without judgement. Whatever you bring.

I will move at your pace, and offer support for as long as you feel it's helpful.

I won't direct you or offer solutions; I will support you to find your way forward in a way that's meaningful to you.

Building a trusting relationship together in therapy can help you explore your unique experiences freely, and gain new perspectives on the issues that are concerning you.

If you have any questions, or would like to arrange an introductory Counselling session, please get in touch.

We can also arrange a free, short phone chat to help you decide.

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